Public Event Calendar
Public Event Calendar
Stay Strong, Stay Healthy
9:30 AM - 10:30 AM
Stay Strong, Stay Healthy is an evidence-based exercise program for older adults. A class is beginning soon at the Saint Charles County Extension Office. Where: 260 Brown Road, St. Peters, MO 63376 When: Tuesdays & Thursdays beginning August ...
Let's Talk About Hormons
5:30 PM - 7:00 PM
We will discuss signs and symptoms of low testosterone. What is hormone optimization. What an optimal range is for testosterone, estrogen and thyroid. We also optimal levels of vitamin D and B12 How we improve energy, focus, sleep and libido. ...
Walk With Ease
9:00 AM - 10:00 AM
Walk With Ease, a program through the Arthritis Foundation, is a 6-week walking program open to everyone. A class is beginning soon at Veterans Tribute Park. Where: 1031 Kisker Rd, Weldon Springs, MO 63304 When: Mondays, Wednesdays, Fridays beginning ...
